An evidence based approach that recognizes the impact of trauma and prioritizes emotional safety, collaboration, and empowerment.
Accessible counselling from the comfort of your own space, anywhere in British Columbia and beyond.
Specialized training in evidence based trauma therapy to support healing from distressing experiences.
At the heart of my counselling practice is a deep belief in the resilience of the human spirit and the power of connection, curiosity, and compassion. I offer a person-centered, collaborative, trauma-informed approach that honors both the complexity of lived experience and the courage it takes to explore healing.
My path to becoming a counsellor has been anything but linear. Over the past 20-plus years, I’ve worked across sectors, including health, social services, and community-based organizations, always drawn to roles that focus on change, growth, and supporting others. Through my own lived experiences and professional journey, I’ve come to appreciate the transformational power of being truly seen and heard; something I aim to create for every client I work with. Nature, mindfulness, curiosity, and collaborative dialogue are foundational to my well-being and are integral to the work I do with clients.
Whether you are looking for ongoing support or just want to explore your options, you are welcome here. Start by learning more about the services I offer or book a free discovery call to see if we are the right fit.
